May 1, 20202 min read7 Nutrition-Focused Documentaries Worth WatchingNext time you settle into your cozy couch, and before you start rewatching the entire series of Friends, consider watching one of these...
Apr 30, 20204 min readAutism from a Functional PerspectiveAutism and Autism Spectrum Disorders have been continually on the rise. The CDC reports in the year 2000 autism and related disorders affect
Apr 21, 20205 min readPandemic Update: Prepare and OvercomeBack in February, I explained how to conquer the coronavirus and recommend you visit that blog. In the weeks that have passed, more informat
Apr 11, 20202 min readStay Active At HomeAs we stay home and stay safe, here are resources to support you in staying active while you are staying home.
Apr 3, 20202 min readCheers to Good Health: 5 Mocktails Worthy of Raising Your Glass Who says you can't make a fancy drink minus the booze? Whether you are sober or simply looking to make some different choices as we spring