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Dec 2, 20201 min read
Just Add Water: Vegan Hot Cocoa
Some days are meant for cuddling into a cozy blanket with fuzzy socks, a classic movie and a warm cup of cocoa.
Nov 17, 20202 min read
Healthy Twist on Pecan Pie
Have you ever reached for one of your favorite recipes and find yourself shocked with the ingredients?
Nov 16, 20203 min read
The Bacteria 66% Of Us Could Be Living With
Do you or someone you know have frequent heartburn? It may take more than avoiding tomatoes and taking TUMS to solve the problem!
Nov 5, 20202 min read
Functional Foods: Sweet Potatoes
Sweet potatoes are rich in antioxidants, anti-inflammatory properties, and can help regulate blood sugar.
Oct 23, 20202 min read
A Healthfilled Halloween
Halloween is right around the corner! This spooky holiday is usually filled with costumes, pumpkins and lots of sweets.
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