Dec 2, 20201 min readJust Add Water: Vegan Hot Cocoa Some days are meant for cuddling into a cozy blanket with fuzzy socks, a classic movie and a warm cup of cocoa.
Nov 17, 20202 min readHealthy Twist on Pecan PieHave you ever reached for one of your favorite recipes and find yourself shocked with the ingredients?
Nov 16, 20203 min readThe Bacteria 66% Of Us Could Be Living WithDo you or someone you know have frequent heartburn? It may take more than avoiding tomatoes and taking TUMS to solve the problem!
Nov 5, 20202 min readFunctional Foods: Sweet PotatoesSweet potatoes are rich in antioxidants, anti-inflammatory properties, and can help regulate blood sugar.
Oct 23, 20202 min readA Healthfilled HalloweenHalloween is right around the corner! This spooky holiday is usually filled with costumes, pumpkins and lots of sweets.