Jun 5, 20233 min readThe Vagus Nerve: Unlocking the Hidden Power of Your Body's Healing HighwayHave you ever heard of the vagus nerve? The vagus nerve is also known as the tenth cranial nerve or the wandering nerve, and it is the...
Nov 2, 20222 min read8 Ways To Navigate The Holiday Season Without Sacrificing Your HealthFall is in full swing, which means that the holidays are right around the corner. With holiday gatherings in sight, this is the most...
